Wellbeing and Mental Health
Wellbeing and mental health is hugely important during this challenging and uncertain time.
On the links below you will find several resources to help you and your family with anxiety, stress and the challenges that arise from 'social distancing' during our school closure.
We have published a 60 day Wellbeing Challenge for you to take part in with lots of ideas on how to use your time positively over the weeks to come. Alongside this we will be publishing a daily activity sheet for you to download and complete at home.
If you have any questions regarding the wellbeing of you or your children during the school closure please do not hesitate to get in touch.
Daily Activity Sheets
Below you will find the latest Daily Activity Sheet along with previously published sheets.
60 Day Wellbeing Challenge!
Please download the 60 Day Wellbeing Challenge below!
Blenheim Guides and Top Tips
Useful Websites and Contacts
Kooth offers a free, safe and anonymous online counselling service to all young people.
Monday to Friday : 12pm – 10pm
Saturday to Sunday : 6pm – 10pm
Get help and advice about a wide range of issues by either calling Childline or visiting their website. Childline deals with any issue which causes distress or concern, common issues dealt with include child abuse, bullying, mental illness, parental separation or divorce, teenage pregnancy, substance misuse, neglect, and psychological abuse. Call them on
0800 1111, talk to a counsellor online, send Childline an email or post on the message boards.
As well as their nationwide services like Childline and the NSPCC Helpline, they also work directly with children and families at their service centres. They provide therapeutic services to help children move on from abuse and support parents and families in caring for their children.
Call or email: firstname.lastname@example.org
0808 800 5000
The UK's leading charity fighting for children and young people's mental health. They aim to make sure all young people get the best possible mental health support and have the resilience to overcome life's challenges.